Liv's Healthy Pantry

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downtothecrypt — Thu, 25 Apr 2013 17:01:09 -0400

veganfeast: Salsa macha aubergine w/ fattoush(esque) salad...

downtothecrypt — Sun, 21 Apr 2013 03:30:02 -0400

veganfeast:

Salsa macha aubergine w/ fattoush(esque) salad & hummus. Dukkah applied in post. @clinchpics by monica.shaw on Flickr.

beautifulpicturesofhealthyfood: No bake apple pie…RECIPE

downtothecrypt — Sun, 21 Apr 2013 03:29:40 -0400

beautifulpicturesofhealthyfood:

No bake apple pie…RECIPE

Amanda: 5 Easy Meals (for every meal) Under or Exactly 100 Calories

downtothecrypt — Sun, 21 Apr 2013 03:28:31 -0400

Amanda: 5 Easy Meals (for every meal) Under or Exactly 100 Calories:

amandaisme:

Breakfast

Omelet (1/3 cup of meatless meat , 2 egg whites) - 94 kcal

2 slices of bacon (medium slices) - 87 kcal

Special K (1/2 cup), Skim milk (1/4 cup) - 80 kcal

Fruit Salad (canned, 1 cup) - 74 kcal

BioChem 100 Calorie Protein Bar - 100 kcal

Lunch

Hot Dog Salad (1 Tofu…

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downtothecrypt — Sun, 21 Apr 2013 03:27:18 -0400

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downtothecrypt — Sun, 21 Apr 2013 03:25:38 -0400

ilondonyou: Healthy eating, healthy living! :) boiled carrots...

downtothecrypt — Sun, 21 Apr 2013 03:24:18 -0400

ilondonyou:

Healthy eating, healthy living! :) boiled carrots wrapped in blanched lettuce topped with green onions! yumm! :)

veganfoody: Insanely Simple Two-Ingredient Recipes Creamy...

downtothecrypt — Sun, 21 Apr 2013 03:24:13 -0400

veganfoody:

Insanely Simple Two-Ingredient Recipes

Creamy Garlic Broccoli

Banana Flax Seed Crackers

No Bake Energy Bars

No Bake Coconut Cookie Dough Balls

Onion Dip

Vegan Pinkberry

Peanut Butter Banana Ice Cream

Oatmeal Cookies

DIY Dog Treats

Pineapple Ice

gaintheirjealousy: Oats, ground flax seeds and egg whites...

downtothecrypt — Sun, 21 Apr 2013 03:24:08 -0400

gaintheirjealousy:

Oats, ground flax seeds and egg whites cooked in water; topped with shredded coconut, 1/2 mashed banana, peanut butter, shredded dark chocolate, shredded and whole hazel nuts, raspberries; kiwi and grapefruit

eat2bskinny: Spinach & Egg Muffin and only 31 calories for...

downtothecrypt — Sun, 21 Apr 2013 03:24:04 -0400

eat2bskinny:

Spinach & Egg Muffin and only 31 calories for all three!

What you’ll need:

3 T Egg Beaters (25)

1 Cup Baby Spinach Leaves (6)

dash of salt and pepper

If you have a microwavable egg white bowl like I did, use that! If not I’m sure a muffin tin will work too. Go ahead and preheat your oven if needed (I’d say 350) and steam your spinach in the microwave. Take it out and spread the spinach evenly in the muffin tin, say 3. Now pour one Tablespoon into each muffin holder and dash the spices you’d like on them. Now pop in the oven or into the microwave until it bubbles up and is fully cooked.

achieving health: intake today

downtothecrypt — Sun, 21 Apr 2013 03:23:49 -0400

achieving health: intake today:

healthy-rem:

I had the day in terms of eating! I ate small meals every time I got hungry and never felt full or bloated.

meal 1

oatmeal with a banana, chocolate PB2, cocoa powder, almond milk, and blackberries

meal 2

1/2 sweet potato with peanut butter

3 slices of turkey

meal 3

a big bowl of steamed…

recoverykitty: nooom! my lunch :) rice noodles with broccoli,...

downtothecrypt — Sun, 21 Apr 2013 03:23:42 -0400

recoverykitty:

nooom! my lunch :) rice noodles with broccoli, carrots, mini corn, watercress, and mushrooms in a satay sauce. SO good.

fit-bones: Filling Veggie Omlette: 177 calories 1 egg 2 egg...

downtothecrypt — Sun, 21 Apr 2013 03:23:38 -0400

fit-bones:

Filling Veggie Omlette: 177 calories

1 egg
2 egg whites
1cup spinach
1/2 medium tomato
1/4 cup mushroom

Mix up eggs and cook in a non stick pan over medium heat. Add in mushrooms, tomato, and spinach. Cook until spinach is wilted or eggs aren’t runny. Fold omlette in half cook for additional minute. Slide off pan, salt and pepper to taste, enjoy :)

shetellsonherself: My first time opening a spaghetti squash a...

downtothecrypt — Sat, 20 Apr 2013 20:17:08 -0400

shetellsonherself:

My first time opening a spaghetti squash a couple of weeks ago. Didn’t taste super awesome once I finished prepping it…but maybe with practice, patience, and some internet recipes….